This candlelit guided meditation brings your physical, emotional, mental and spiritual bodies back to perfect harmony and alignment to soul connection. During this practice, the instructor provides Reiki energy balance with light touch. Each class has it's own unique intention, sequence, breathwork, gentle stretching, and healing music. Best benefits include stress and pain reduction, vitality rejuvenation, chakra recalibration, intuition activation, dreamwork, inner wisdom and soul power retrieval. 

​

90 minutes total. (75min Meditation + 15min community sharing and grounding).

No Prerequisite.

This powerful practice focuses on unity of the Body, Mind, and Spirit. Yin helps to soften, lengthen, and strengthen your Whole Being. Nidra (Yogic Sleep) helps you to slow down the body and mind to a state between waking and sleeping. This systematic meditation takes you through the four bodies of self through Yogic sleep and lucid dreaming. Allow yourself to sense a pure wholeness by surrendering, resting, and healing during this intrinsic process. It is said that 30-minute Nidra is equivalent to 2-4 hours of sleep.

​​

90 minutes total. (75min Meditation + 15min community sharing and grounding).

No Prerequisite.

This class is an alchemy which combines Qi Gong with Yin Meditation. Qi Gong is an ancient Asian practice to harness energy from the Sun to heal. Yin is a relaxing meditative practice to harness the energy from the Moon to rest, recover, and deepen spiritual connection.

 

More Information on Qi Gong

Qi Gong, a holistic practice originating in China, offers a harmonious blend of controlled breathing, gentle movements, and meditation. This ancient practice aims to cultivate optimal physical, emotional, mental, and spiritual well-being.
Qi Gong Stick Mobility is a unique form of energy training that incorporates a bamboo training stick. This tool helps to enhance the body's internal and external framework, promoting a balanced flow of Yin and Yang energy. By engaging with the stick, participants improve joint mobility, strengthen connective tissues, ligaments, and muscles. This practice can also lead to increased strength and flexibility, fostering overall physical vitality.

 

A Qi Gong bamboo stick is required to participate. If you do not already have one to bring, you may order one from us and we will bring it to class for you.
Lightweight bamboo sticks are recommended for females and Heavyweight bamboo sticks are recommended for males.
Order Bamboo Stick Here (link)

​​

90 minutes total. (75min Practice + 15min community sharing and grounding).

No Other Prerequisites.

Escape the stresses of everyday life with our 60-minute sound healing retreat. Experience deep relaxation and healing through the power of sound, combined with energy clearing techniques, breathwork, and meditation. You'll experience reduced anxiety, improved sleep, and a greater sense of peace.

​​

75 minutes total (60min Sound Healing + 15min community sharing and grounding).

​

No Prerequisite.

Please join our healing drum circle and explore the profound benefits of music medicine. Together, through intention and rhythm, we co-create a sacred space for self-expression, self-discovery, emotion release, and collective healing. Experience firsthand how drumming can alleviate stress, anxiety, fatigue, and pain while fostering creativity, focus, and connection. Allow your soul to dance as you immerse your spirit in the flow state. Together we can build unity of self, family, and community with the highest intentions.

 

You are welcome to bring your own child (age 8 to 17) for free. (You must be their parent or legal guardian). Consent will be signed at check-in. You must bring your own medicine drum from Siuking. (Attending child is not required to bring a drum). Limit 1 child per adult attendee.

​​

75 minutes total (60min Sound Healing + 15min community sharing and grounding).

​

Prerequisite: All adult attendees must have taken Sacred Drumming Level I from Siuking. Please bring your healing drum to the class.